I am attempting to take up running again--thank you Amy. It is so difficult to start all over again. I wasn't fast by any means, but damnit I could do an 8K no problem. Now I can barely make it a quarter of a mile without feeling I am going to pass out. Everyone has to start somewhere, so, a quick run to the corner of the street and back doesn't look so bad.
4 comments:
Okay so I can not spell tonight, anyway Instead of walking to my house you could run. Do that a few times a day and you are good to go. lol
seriously, that would be a good workout. the hill is a bitch!
LOL So well there you go that can be your warm up.
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